Need help with today's NYT Strands? Today's puzzle theme, "Loaded lunch," is a bit tricky to decipher, but if you can solve it, you should be able to figure it out in no time

Below is a list of clues and answers for #130 We'll start with a few hints, and then we'll get the full answer to Strand #130

WARNING: There are spoilers for Strand #130

The official theme for NYT Strands #130 is "Loaded Lunch"

And here's an unofficial hint from me: "Carb Snacks"

If you're still not sure, here are a few useful words that give valuable hint tokens:

Still struggling? Spangram gives you a hint on conjunctions Today it starts with 'B' and ends with 'O'

Scroll down to see what it is

It's a BAKEDPOTATO

Now, what's the answer to today's Strand game #130?

Drumroll please

Spangram is BAKEDPOTATO

Strands #130

"Loaded lunch"

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Hello Strands fans! I was sent a bit the wrong way in this puzzle by the fact that you can almost make a 'burrito' on the left side if the 'R' is not missing

But even with that minor delay, it didn't take much to get the first words on the board: 'CHIVES' and 'BROCCOLI'

I had never heard of broccoli as a filling for jacket potatoes in the UK, but the chives pointed me in the right direction and I completed the BAKEDPOTATO spangram in the middle of the board

CHEDDAR - a much more common filling on this side of the Atlantic - completed the right side, and I soon found BUTTER on the left This neatly sliced the remaining two answers: CHILI to the north and BACON to the south

All this made me hungry Interestingly, I had actually put a large potato in the oven before starting today's puzzle The solution to yesterday's strand can be found here