Health and fitness are more important than ever Especially now, we live in unprecedented times when it is especially difficult to develop good habits That's where our new sister site FitandWellcom comes in

FitandWell is designed for people of all ages and body types who just want to work on their health, whether they want to start a beginner workout routine or are seeking rigorous training and nutrition tips for professional sports More importantly, the site is specifically tailored to meet the needs of those looking to stay healthy in the wake of the COVID-19 pandemic

"People's priorities have naturally changed as a result of living through the greatest public health scare in living memory Being healthy is no longer an option, but a practical necessity, especially for people in high-risk groups," says Paul Newman, managing director of FitandWellcom

"That's why we launched FitandWellcom to provide practical, accessible advice to people of all backgrounds on everything from weight loss to healthier eating"

FitandWell's coverage includes news, guides, and reviews, covering everything from health and fitness to nutrition and mental health-the latter being especially important as we adjust to life at home Expect an evaluation of the latest home fitness equipment and fitness trackers, as well as advice on how to get proper exercise in the living room

The new site will also thoroughly cover the growing field of "active aging" and offer useful tips to help older adults stay healthy Tom's Guide is pleased to welcome FitandWell to the Future family and highly recommends FitandWell to all those seeking to improve their health and fitness